Like I stated yesterday, words are a powerful thing. Words can reflect in our day to day self and actions. As we go through our day our mind set really determines how our day is going to go. If you wake up everyday saying "Oh great, another day" assuming that today is going to be like yesterday, you are already setting in motion for your day from yesterday to repeat. If you wake up everyday saying "Good morning, it is going to be a great day", you will be amazed to know you are setting your mind on positive mode and that your day will be unlike the day before.
Our day can start off great and then life like it tends to do throws us for a loop and something negative happens. The key to ensuring we continue from that point to have a positive day is all in how we handle that negative moment. To remind yourself that everything is going to be great and nothing is going to change this day. Now just a note - Loosing a loved one or friend (animal or human) is completely understandable and is not something you can just push out and to the side. That kind of loss is something we have to work through in a mourning process. What we are talking about is things like someone treating us badly, having a hard day at work, kids having a rough day, the everyday stuff, those everyday what the crackers life moments that tends to sometime go wrong and change the outcome of our day. When these things tend to take a turn causing us to start going down the road of negative thought, it is up to us to take that control of that thought, throw it out the window and tell yourself "I got this, I refuse to let this ruin my day. I am me (repeat your words to yourself) and I decide just how my day will go, this change will not dictate how my day will go". You changing the thought process can put your day back on the path you started when you began your day. Your day all depends on holding your positive you and carry it with you through your whole day and not just part of the day.
So how did your words affect your day, the word or words you chose to describe yourself and posted to your board? For me, my word today was KIND.
I am a kind person. As I went through my day I first posted that I am a beautifully unique, strong and kind person. I made it a point to see the world for all it's beautiful and unique qualities as I drove around doing my errands. I chose to be strong through all of the many what the cracker life moments that tried to change and create a negative day. For my word of the day today I made sure that anyone I talked to, saw and interacted with I was kind in my words and my actions. By the end of my day, I can honestly say I had a great and wonderful day. By using my words, saying them and expressing them I felt great, I felt wonderful and I insured that my day continued on a positive path and just as my day hard started out with me saying it was going to be a great day, it actually turned out to be an even better day.
Now tomorrow is day 4. There are a million positive words that one can use to describe ones self. So as we go, what may feel like you are running out of words, know that you get to be creative and explore new and inventive was to describe yourself. Do not limit yourself to just the words you know. Tomorrow when you wake up, think of your word, pin it and this is how we are going to use it. As we go through our day we are going to take the words, or if you are just starting with us, your word and like today incorporate it in to your day. Theres a twist tho..... I want you to take your first two positive words and message someone and tell them you think that of them, the other two positive words you are going to actually tell someone. If your just starting with us, take your word and do both, message and tell someone you think that of them. When you tell someone It can be a random person you see while out, a friend you see or you can call a friend or family member and tell them that you see that positive word in them. I want you to see just how it effects them and changes them in a positive light. watch or listen to their reaction. Realize that when we do this for ourselves that reaction we are creating by telling someone else that positive word is creating that same reaction in ourselves.
This completes Day three. I hope you continue to follow and enjoy. Feel free to post your word and comments below. Till tomorrow, Remember no matter how bad yesterday, the day before or today was, tomorrow is a new day. It is up to you and from me to you to become the best you and find your CanKan attitude.
So how did your words affect your day, the word or words you chose to describe yourself and posted to your board? For me, my word today was KIND.
I am a kind person. As I went through my day I first posted that I am a beautifully unique, strong and kind person. I made it a point to see the world for all it's beautiful and unique qualities as I drove around doing my errands. I chose to be strong through all of the many what the cracker life moments that tried to change and create a negative day. For my word of the day today I made sure that anyone I talked to, saw and interacted with I was kind in my words and my actions. By the end of my day, I can honestly say I had a great and wonderful day. By using my words, saying them and expressing them I felt great, I felt wonderful and I insured that my day continued on a positive path and just as my day hard started out with me saying it was going to be a great day, it actually turned out to be an even better day.
Now tomorrow is day 4. There are a million positive words that one can use to describe ones self. So as we go, what may feel like you are running out of words, know that you get to be creative and explore new and inventive was to describe yourself. Do not limit yourself to just the words you know. Tomorrow when you wake up, think of your word, pin it and this is how we are going to use it. As we go through our day we are going to take the words, or if you are just starting with us, your word and like today incorporate it in to your day. Theres a twist tho..... I want you to take your first two positive words and message someone and tell them you think that of them, the other two positive words you are going to actually tell someone. If your just starting with us, take your word and do both, message and tell someone you think that of them. When you tell someone It can be a random person you see while out, a friend you see or you can call a friend or family member and tell them that you see that positive word in them. I want you to see just how it effects them and changes them in a positive light. watch or listen to their reaction. Realize that when we do this for ourselves that reaction we are creating by telling someone else that positive word is creating that same reaction in ourselves.
This completes Day three. I hope you continue to follow and enjoy. Feel free to post your word and comments below. Till tomorrow, Remember no matter how bad yesterday, the day before or today was, tomorrow is a new day. It is up to you and from me to you to become the best you and find your CanKan attitude.
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